Not all lavender oils are the same, learn the difference and choose the right one for your wellness routine.
Walk into any wellness aisle and you’ll find both Lavender Oil and Lavender Essential Oil. While the names seem similar, the difference impacts quality, effectiveness, and how you use them.
- Lavender Oil: Usually refers to a diluted version, often mixed with carrier oils. It’s budget-friendly, mild, and better suited for skincare and massage.
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Lavender Essential Oil: Pure, concentrated extract from lavender flowers. Ideal for aromatherapy, diffusers, and therapeutic use.
Why does it matter? If you want calming aromatherapy or deep therapeutic benefits, always opt for lavender essential oil. But for topical uses like massage or moisturising, lavender oil is a gentler choice.
Quick Usage Tips:
- Lavender Essential Oil: Add to a diffuser for better sleep.
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Lavender Oil: Apply directly for a relaxing massage.
At Elementary Soul, we source only pure-grade lavender essential oils to help you unlock calmness, sleep, and wellness naturally.