Lavender Essential Oil in Massage Therapy

Lavender Essential Oil in Massage Therapy

Unlock the calming, healing benefits of lavender essential oil when used in aromatherapy massage routines.

Massage already relaxes the body, but adding Lavender Essential Oil takes it to a whole new level of calm and healing.

Why Lavender Essential Oil Works

Known for its calming scent, lavender eases tension, reduces stress hormones, and promotes restful sleep.

Massage Benefits

  • Stress Relief: Gentle strokes with lavender oil calm the nervous system.
  • Muscle Recovery: Anti-inflammatory properties help tired muscles recover faster. 
  • Better Sleep: Bedtime massages with lavender essential oil ease insomnia and promote deep rest.

How to Use

Always dilute lavender essential oil with a carrier oil. For massages, use 4–5 drops per tablespoon of base oil.

 At Elementary Soul, we believe lavender essential oil is nature’s gift for peace and balance. Add it to your self-care with our curated aromatherapy range.

 

Back to blog