Fuel your keto lifestyle naturally with extra virgin coconut oil, packed with healthy fats and lasting energy.
If you are on a keto journey, the right fat sources are essential. Extra Virgin Coconut Oil has become a keto favourite in the USA thanks to its unique nutritional profile.
Rich in medium-chain triglycerides (MCTs), extra virgin coconut oil is metabolised faster than most fats, giving you a quick energy boost without spiking insulin levels. This makes it perfect for staying in ketosis while supporting brain health.
Ways to use it in your keto lifestyle:
- Blend into bulletproof coffee for sustained energy.
- Use in low-carb baking and cooking as a butter alternative.
- Take a spoonful directly as a pre-workout boost.
Beyond energy, coconut oil supports digestion and helps regulate appetite two major plus points for keto dieters.
At Elementary Soul, we champion mindful eating. Adding extra virgin coconut oil to your keto diet isn’t just a trend, it's a timeless wellness choice.